It is difficult to find a family where alcohol has become a traditional guest not only during the holidays, but also in the evening after work. Despite this, many people try to take the path of sobriety out of fear of the consequences of alcohol addiction.
In some cases, the help of a narcologist must be sought. However, not everyone wants to advertise their problem. It is entirely possible to solve it at home.
Warning sign
A glass of wine is not dangerous at a gala dinner. Many doctors even claim that small amounts of alcohol are beneficial. However, sometimes alcohol imperceptibly becomes a part of someone's life.
A number of signs can be determined that the use of intoxicating beverages has become a bad habit that needs to be addressed.
Dangerous symptoms include:
- drink alcohol more than twice a week;
- drink alcohol for no reason or as a relaxing means after work;
- a lack of pleasure in things that excite non-drinkers without another dose of alcohol;
- just drinking alcoholic drinks without company;
- power failures;
- bad mood, conflict and aggressiveness without alcohol;
- uncontrollable post-drinking behavior that commits inappropriate acts that are unusual for a person in a sober state;
- Desire for a drink from a hangover.
These signs indicate the initial stage of alcoholism, which has already become a disease. A person can go to work, have a normal life, be an accomplished and respected person, and be addicted to alcohol at the same time. Often the drinker does not notice that he needs treatment at this stage.
Is it possible to
restore?It is important to identify the problem in good time and to deal with it. Signs of addiction should alert the drinker and those around him. Do not wait for the moment when drunkenness becomes regular. If an alcoholic stops controlling himself, only a narcologist and medication will help.
Important!The second stage of alcoholism in most cases requires special treatment.
A visit to the clinic is not a pleasant event. If it is a government agency, the illness will be reported in the workplace. After that, there may be problems climbing the career ladder and looking for a job. Treatment by a narcologist becomes a life stigma.
A person who realizes that alcohol consumption has imperceptibly become a habit and may soon develop into an illness must take immediate action without waiting for the situation to worsen.
How to give up forever
Getting rid of addiction is difficult. For this it is important that the alcoholic wants to be cured himself and shows a strong character.
There is no need to go straight to the clinic or resort to procedures as serious as coding. There are several popular treatments for alcoholism at home.
Conditioned reflex therapy
This method is based on the use of drugs, the active substance of which causes a negative reaction to alcohol.
Such tools are harmless in themselves. However, when combined with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea, sometimes even vomiting.
Important!Before taking drugs for alcoholism in the pharmacy, you should familiarize yourself with side effects and contraindications.
These tools worked fine. Ultimately, fans of strong beverages completely refrain from alcohol after drug withdrawal. Even the smell of alcohol leads to a negative reaction. The drugs can be bought at the pharmacy without a prescription.
Alternative therapy
Such treatment is primarily based on self-hypnosis and consists in performing magical rituals and reading conspiracies. Alternative therapy is effective when the patient believes in the other world.
Alcohol treatment services are often offered by healers. However, the drinker can perform the ritual himself or you can ask close friends or relatives for help.
Experts are skeptical of this addiction treatment method. However, judging by the reviews of those who have been healed in unconventional ways, belief can work wonders.
Psychological literature
Psychological support is effective in treating alcoholism. You don't have to go to a specialized center or make an appointment with a psychologist. Today it is enough to find the right literature.
Many authors have consulted this topic. Each of them has their own approach to treating alcoholism. The books describe the consequences of the disease and give advice on how to get rid of the destructive habit.
The most popular publication of this type is Alain Carr's "The Easy Way to Stop Drinking". Drunkenness isn't the only bad habit the author has helped his readers get rid of. He also wrote papers on the fight against obesity and smoking.
Popular motivational books include Roy Escapa's Drinking to Stop Drinking, Terence T. Gorski's Staying Sober - A Guide to Relapse Prevention, and many others.
Treatment without consequences
When treating addiction, it is important to keep two points in mind: do not harm the treatment and do not return to the addiction afterwards.
Important!If you have any health problems while on treatment for alcoholism, you should see a doctor.
To save money, instead of drugs that provoke an aversion to alcohol, some use folk remedies of the same effect. Clefthoof grass, lobels hellebore, ram ram and other herbs are added to food and drink.
These are poisonous plants that can be fatal even in minimal quantities. From folk remedies, a decoction of herbs such as thyme, wormwood, centaur, calendula and valerian is acceptable.
In order not to revert to a bad habit, it is recommended to replace it with a useful one. An interesting activity will detract from thoughts of alcohol. In the initial phase, everyone has a desire to drink. An alcoholic shouldn't feel guilty. It is important to get through this moment and not feel willpower when attending parties with strong drinks.
Tips
Some simple tips to help alcoholics fight excessive drinking:
- Admit your problem.
- Start treatment at the slightest sign of addiction.
- Be patient: treating alcoholism is a long process.
- Seek help from friends and family.
- Avoid treatments that are harmful to health.
- Find an exciting activity or hobby for yourself: crafts, drawing, sports, and so on.
- Avoid celebrations and drinking parties.
- Find the right motivation. Psychology literature will help achieve the goal.
Reviews
The fact that alcoholism can be treated without the help of specialists is borne out by the numerous stories of former drinkers.
Here is one of them:I tried alcohol when I was 20 and never thought I would face the problem of alcoholism. However, I was wrong. At first I drank with friends on Fridays, and later almost every day. Only willpower and motivational videos on the internet helped me get rid of alcoholism. When I felt like drinking, I watched a video about the effects of alcoholism. Gradually the cravings for alcohol disappeared. Now I treat myself to some alcohol on vacation.
Conclusions
For addiction treatment, you can use either one of the suggested methods or all methods at the same time. It all depends on the specific case. The main thing is not to rush to the clinic, where coding is most often recommended to get rid of drunkenness. Such a procedure does not always help and has a negative effect on the state of health. Therefore, it is better to resort to it only in extreme cases.
Anyone can beat alcoholism at home on their own. Of course, this is a difficult test and you will have to work hard to overcome alcohol cravings. However, willpower and support from loved ones will help in this difficult situation.