In the modern world, alcohol consumption is perfectly acceptable and is consumed by almost the entire adult population. There are also frequent instances when alcohol is available to children. The lack of age restrictions on the sale of low-alcohol beverages leads to the development of alcoholism in children and adolescents. This fact is not only frightening, but also threatens the future of humanity. The harm of alcohol is known to everyone, apart from harm to health, it damages thousands of lives: broken families, abandoned sick children, a large number of road accidents. At the same time, advertising increasingly encourages people to try a new type of vodka, a new taste of wine and much more. Many new companies are being started producing alcohol and the process is irreversible. Yes, the availability of alcohol increases the number of people dependent on alcohol, but most of all the decision is up to the person. Only one person can decide whether to drink or not. Despite advertising and the ability to buy alcohol, everyone should understand that the habit of drinking alcohol while on vacation should not become a disease.
Effects of alcohol on the body
The time it takes a person to become addicted to alcohol is not defined. After all, it all depends on the physiological characteristics of each individual person. These traits include: hereditary predisposition, gender, and age of the drinker. Women and children get used to alcohol much faster than men.
With regular alcohol consumption, physiological and emotional changes begin in the human body. It is they who testify to the presence of alcohol addiction.
Alcohol is very dangerous because it has a negative effect on the psyche. A person no longer notices the changes in him, which leads to deterioration.
What happens if alcohol gets into the body? Ethanol, which is part of most alcoholic beverages, enters the bloodstream from the gastrointestinal tract and is carried by the blood through cells in all organs, including brain cells. The interaction of ethanol with nerve cells causes their suppression, which leads to a further relaxation of the entire organism. At the same time, the pain subsides, a person becomes more relaxed, more relaxed, problems do not seem so important, there is a feeling of euphoria. For this effect, a person drinks. Then alcohol is excreted from the body and turned into putrefaction products. Some of them are very toxic and cause hangovers.
With regular alcohol consumption, physiological processes in the brain slow down, the membranes of the nerve cells are destroyed, the blood vessels become very fragile, which further leads to cerebral haemorrhage. If this process is not stopped, entire areas of the cerebral cortex begin to die. The consequence of this will be the emergence of cruelty, indifference, selfishness, laziness and an unwillingness to take responsibility for their lives and for the lives of those who love them.
As a result, families split up for this reason, a person is fired from their job, and money for alcohol is raised in a variety of ways, from begging to crime.
Poisoning also quickly destroys other organs. First of all, the cardiovascular system, liver and pancreas are affected. Even a young and healthy person can suddenly turn into an old man with no purpose in life and even a disabled person. Everyone should be aware of the reality that can await them and how dangerous alcohol is in large quantities. Even expensive elite wines can damage the body if consumed regularly.
When should you give up alcohol?
If a person cannot imagine a weekend without vodka or beer and wakes up in the morning, cannot remember what happened yesterday, then the day has come when it is time to think about future life. It's not that difficult to stop drinking at this stage in life. Of course, some people stop drinking every Monday when they have a hangover. The bad news is that the decision to completely give up alcohol is only made when your health deteriorates. At the same time, it seems to a person that it is necessary to gradually stop drinking, that the company does not understand the behavior, and that he simply refuses to communicate with him. Even so, you have to stop drinking suddenly! This has to be done in a day and not come back to it at all. Gradually, nothing will come of it, you still need to drink again, only it will be much more difficult to get back to a normal state.
But in order to quit drinking there has to be a very good reason. Motivation will help you not even come back to it in your head. Someone may stop drinking for fear of possible serious illness while others fear being discharged. Refusal to drink should be aided by positive emotions, as there may be a moment when the desire for euphoria overwhelms the feeling of fear. During this stage of life, a person needs the support and help of relatives. Your love will help deal with addiction. In addition, a new stimulus should appear in a person's life. Eventually, when a person drinks in a happy company, they must refuse to communicate with those people. Accordingly, it can be very painful for the psyche. Therefore, it is necessary to find a replacement and a new meaning in life. This can be sports, a new interesting activity, new acquaintances, communication with like-minded people who have also overcome alcohol addiction. Just standing in front of a television or computer does not lead to this effect. To lead a healthy lifestyle, you have to do something and get excited about something. It doesn't matter when it will be: winter or summer. Once a person has made a decision, they need to stick to it, ignoring laziness and possible excuses from drinking companions.
What happens when you stop drinking
People who stop drinking often do not fear the fact that they will stop drinking, but rather the consequences of it. But you shouldn't be afraid of it, you have to learn to overcome such fears. Many people who drink don't even think about the harm caused by alcohol abuse. Of course, many people think that it is easier just to drink and not think about tomorrow. Sharp rejection of alcohol will not spoil the meaning of life, but, on the contrary, improve it. If a drinker is afraid of the consequences of treatment, he needs to be motivated and encouraged to communicate with a narcologist. Now there are a multitude of techniques that you can use to get rid of the addiction without much difficulty or harm to your health. For example, you can code a person. Turning to specialists, it is very important to understand that, first of all, you have a sincere desire to get rid of alcohol addiction forever. The consequences of suddenly avoiding alcohol may not occur. It depends on what stage of addiction the person is trying to get rid of this problem.
Quitting alcohol is a very conscious decision. The main thing is to realize this without waiting for irreversible processes in the body and the destruction of mental activity. After a person has been in a binge for a long time, they need to put a lot of effort to recover and consult a specialist. If he stops in time, the whole world with all its possibilities is open to him. To stop drinking does not mean to stop enjoying life, but on the contrary, to find true joy and fullness of life.