How a woman can stop drinking alcohol on her own

As practice shows, alcoholism in women is more difficult to treat than alcoholism in men. But once a woman realizes the problem really exists, she can stop drinking even without coding and hypnosis. She just has to have a good reason to overcome the addiction. Such a reason can be the fear of an impending serious illness, the fear of losing a loved one, the desire to give birth to a child. There are many reasons for female alcoholism. Most common is divorce, loneliness, stress at work, the influence of a drinking company or relative. Not every woman starts drinking alcohol in stressful situations. There are many ways to increase your physical and mental strength to avoid addiction.

What can help a woman to stop drinking?

female alcoholism how to stop drinking

Women are more fragile and vulnerable than men. They are not that physically strong, but nature itself has made them more patient and resilient as they have greater responsibility for bearing, bearing and raising children. It is difficult to force a girl to stop drinking and break the alcohol barrier, but if she has an incentive to get rid of the addiction, she can collect her will and overcome her cravings through effort of will.

In order not to fall prey to difficult circumstances, not to succumb to the desire for alcohol, you need to find an adequate substitute for alcohol. Alcohol isn't the only way to reduce stress. If the reason you got drunk was communicating with a drunk company, then you need to get out of it and look from the outside at those people to whom only alcohol brings happiness and joy.

In order not to feel lonely, a woman can play sports, go to fitness, where she can likely meet like-minded people for whom a healthy mind and body are one and the same thing. There are other ways to meet new people.

Insomnia is often associated with Aklogol rejection. You need to know that not only alcohol can improve sleep, but also an evening walk, valerian or feverfew drops. There are many recipes for special herbal baths that soothe the nervous system. Before bedtime, a woman can take a bath with geranium oil or with the addition of lemon balm, sage, mint, oregano infusion. After such a bath, she will be able to calm down, relax and sleep better.

Herbal decoction when avoiding alcohol

If the addiction could not be avoided, but the woman realized the danger that she faces from drinking in the future, then it is time to think about how to alleviate the unpleasant symptoms. The body needs alcohol to relieve nausea, headaches, and joint pain. A contrast shower can help you stop drinking. It is necessary to drink more water, rosehip broth, tea with lemon. When a large amount of fluid is consumed, alcohol is diluted in the intestines and blood, which speeds up the toxin out of the body.

Proper nutrition plays an important role in self-management for alcohol addiction. It is necessary to eat fortified vegetable dishes and a variety of salads. It is advisable not to eat spicy and salty foods, which irritate the stomach and are weakened by the effects of alcohol. Spicy food and coffee have an exciting effect on the body. Better to drink milk with honey or tea with raspberries. It is very useful to independently prepare a favorite before the onset of alcohol addiction, meat or fish dish.

Most importantly, a woman should show will and resolutely refuse any offer to try alcohol. It is good when people close to you take part in the fight against female alcoholism on their own.

Treatment with folk methods

If a woman decides to stop drinking herself, she can use various folk recipes and recommendations. At home, methods are used, the purpose of which is:

  • Mental effect;
  • Prayers, religious rites;
  • Hangover relief.

Means by which you can make a woman averse to alcohol

This includes decoctions that can be prepared from herbs such as wormwood, bearberry, angelica, thyme. They will help create an aversion to alcohol. They are drunk in small portions several times a day. In between, you need to consume plenty of water to flush your stomach.

In severe cases, poisonous plants (for example, some species of mushrooms or herbs) are used to prepare decoctions. Broths are taken in small doses at the same time as alcohol. Mild poisoning will help get rid of cravings for alcohol. Even an alcoholic smell will repel a woman.

You can use the aromatherapy method. It is necessary to make a fire from birch logs, pour sugar into it and set it on fire. If you consume alcohol at this point, the connection between it and the unpleasant smell of such smoke will become fixed in your head.

Conspiracy aid

B vitamins in avoiding alcohol

A conspiracy can also be dealt with when the woman cannot make the decision to quit the addiction herself. You are talking to a person in a dream. They whisper the text monotonously, in a low voice, and inspire a woman with an aversion to alcoholism. There is a hypnotic effect, or as it is called, home coding.

You can make conspiracies for water, food. In this case, there are a few rules to follow:

  • You cannot tell anyone you intend to make a conspiracy;
  • If the conspiracy is made by a woman, then it is necessary to get rid of jewelry and cosmetics;
  • The hair should be loose and covered with a headscarf.

For women, you need to read the plot on Monday, Tuesday or Thursday. Compliance with the ritual gives confidence to the healer herself, while it is passed on to the patient.

How to relieve hangovers

Often times, a woman becomes addicted if she lacks the patience and strength to deal with hangover symptoms. You need to know that if you eat fatty meat or drink a raw egg during a hangover, the syndrome will go away faster and easier. These products absorb alcohol molecules. Activated charcoal can be used to cleanse the stomach. With its help, they even get out of a state of prolonged binge drinking.

A woman needs to take vitamins. A particularly important role is played by B vitamins, which help to strengthen the nervous system, weaken alcoholic neurosis, the symptoms of which are insomnia, irritability, depression, feeling of weakness, indifference to everything else, including the opposite sex.

These vitamins improve appetite and help normalize digestion. Vitamins help restore heart rate and blood supply.

Healing with prayer

A woman who believes in God must repent of her sin, which is an alcoholic temptation. When a woman's alcoholism has reached the point where she is no longer able to respond appropriately to her surroundings, someone close to her can pray for her.